William Davis, MD provides solutions to health problems by addressing the microbiome in his latest book 'Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight'
William Davis, MD provides solutions to health problems by addressing the microbiome, massively disrupted in modern people. He shows readers in his new Super Gut book, for instance, how to restore important lost microbes lost such as Lactobacillus reuteri, restored by using a unique method of yogurt fermentation that smooths skin and reduces wrinkles, restores youthful muscle and strength, deepens sleep, reduces appetite and provides many other youth-preserving and anti-aging effects. In Super Gut and on his website, DrDavisInfiniteHealth.com, he provides additional do-it-yourself-at-home strategies for benefits such as improved mood, improved athletic performance, better sleep, heightened immunity, and improved body composition.
Dr. Davis is also responsible for exposing the incredible nutritional blunder made by "official" health agencies: Eat more "healthy whole grains." The wheat of today is different from the wheat of 1960, thanks to extensive genetics manipulations introduced to increase yield-per-acre. Eliminating wheat yields results beyond everyone's expectations: substantial weight loss, correction of cholesterol abnormalities, relief from inflammatory diseases like arthritis, better mood, reduced blood sugar with many type 2 diabetics being freed of insulin and other drugs, all articulated through his Wheat Belly series of books. He is also a champion of individual self-directed health, as discussed in his Undoctored book.
Links from the show:
For more information: Dr Davis InfiniteHealth
‘Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight’
Great article on Oxytocin: Heart Healthy?
Dr Davis on social media: Instagram @drdavisinfinitehealth Facebook @DrDavisInfiniteHealth
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