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June 25, 2023
Ed Harrold: Aging Well (Better) with Breath
Ed Harrold: Author, Breath Educator, Health, Performance & Leadership Coach. Ed’s mastery in the science of mindful breathing blends the fields of neuroscience and the wisdom of contemplative traditions, into effective strategies to improve health, well-being and performance.
Ed Harrold blends the fields of neuroscience and the wisdom of contemplative traditions, into effective strategies to improve health, performance and overall well-being. Ed’s fluency in mindfulness-based strategies, combined with the belief in the human potential, gives him the depth and understanding to meet individuals and group needs across industries and platforms.
Ed is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing blends the fields of neuroscience and the wisdom of contemplative traditions, into effective strategies to improve health, well-being and performance. Ed is the author of Life With Breath IQ + EQ = NEW YOU & BodyMindBusiness: The Business Of BE’-ing Within.
Ed is a contributing editor for Thrive Global, MindBodyGreen, HuffingtonPost and more. Ed’s Breath AS Medicine Trainings offer Continuing Education in the healthcare, health & wellness, fitness, allied health and sleep medicine communities. Ed is the Breath Expert for Goldie Hawn’s MindUP organization.
Ed is a Breath Master on The Breath Source App. The Breath Source breathing app offers on-demand content, courses + Live classes all centered around harnessing the potent power of your breath.
Links from the show:
Ed Harrold The Breath Source App
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