D4T • Shooting Down Your Health

Ed Harrold blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, performance and overall well-being.  Ed’s fluency in mindfulness-based strategies, combined with the belief in the human potential, gives him the depth and understand…

Alayna Bellquist’s work is inseparable from her experience as a Lyme disease survivor. Her journey informs her philosophy, advocacy, and educational efforts, all of which center on reconnecting with nature, building resilience, and fostering hope for others facing chronic illness A central theme i…

Susan Bratton, an intimacy expert who has transformed millions of relationships through her innovative approach to love and connection. Known as a "Sexual Biohacker" Susan brings her unique blend of scientific knowledge and p...

Have you ever stopped to think about your breath? Most of the time, we don't give it a second thought, yet it’s one of the most astonishing behaviors our bodies perform. From the moment we’re born until our final breath, our ...

Jen Aliano, MS, CCN, Executive Director of GrassrootsHealth, an organization supported by over 50 international vitamin D experts. With more than 13 years focused on vitamin D research, Jen has been instrumental in addressing the vitamin D deficiency epidemic worldwide. Jen began her career with…

Paul Gaylon's expertise, extends beyond product development into restorative agriculture and organics, which led him naturally to Pacific Plant Nutrients. There, he focuses on product formulation, concept development, and groundbreaking research in both nutritional and agricultural applications. He…