Coherence Episodes

Ed Harrold's mastery in the science of mindful breathing blends the fields of neuroscience and the wisdom of contemplative traditions

Educator & Author Ed Harrold joins us to share how breathing rates and patterns can influence your biochemistry, biomechanics, physiology and psychology.

Crippling Anxiety Ruled Dr Mark Halpern's Life Until He Learned How to Create COHERENCE Within – Creating the Vibrational Emotional, Physiological and Mental H