Immune Support Episodes

Ed Harrold blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, performance and overall well-being.  Ed’s fluency in mindfulness-based strategies, combined with the belief in the human potential, gives him the depth and understanding to meet individuals and group needs, across industries and platforms.

Jen Aliano, MS, CCN, Executive Director of GrassrootsHealth, an organization supported by over 50 international vitamin D experts. With more than 13 years focused on vitamin D research, Jen has been instrumental in addressing the vitamin D deficiency epidemic worldwide.

Jen began her career with GrassrootsHealth in 2012, where she's served in numerous roles including operations management, study design, communications director, and educational program development. She has co-authored several peer-reviewed papers and resources in collaboration with GrassrootsHealth's panel of scientists. One of her notable achievements was helping implement the 'Protect Our Children NOW!' Quality Improvement Project for prenatal patients at the Medical University of South Carolina in 2015.

Ed Harrold on Breath "When you consciously introduce something over 30 days it will start to wedge it’s way into our subconcious "