Immune Support Episodes
Breathe for Planetary Ease and Longevity
Ed Harrold blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, performance and overall well-being. Ed’s fluency in mindfulness-based strategies, combined with the belief in the human potential, gives him the depth and understanding to meet individuals and group needs, across industries and platforms.
Exploring Vitamin D: Facts and Insights
Jen Aliano, MS, CCN, Executive Director of GrassrootsHealth, an organization supported by over 50 international vitamin D experts. With more than 13 years focused on vitamin D research, Jen has been instrumental in addressing the vitamin D deficiency epidemic worldwide.
Jen began her career with GrassrootsHealth in 2012, where she's served in numerous roles including operations management, study design, communications director, and educational program development. She has co-aut…
Breath & Coherence a key to Wellness, Vitality and Longevity
Ed Harrold on Breath "When you consciously introduce something over 30 days it will start to wedge it’s way into our subconcious "